In a world of massive disruption and distraction, of obsessive connection to the internet and to our devices, ironically, we have come to lose the most important connection: the relationship with our essential self. In subtle and less subtle ways, this disconnect...
TRUE HAPPINESS = SELF-LOVE = SELF-CARE It may sound selfish to be talking of self-love. Yet it isn’t at all. Here is why: only when we love ourselves do we take care of ourselves and only then can we take care of others. Let’s use a metaphor that illustrates this...
To ask such a question implies that there is false happiness. And I would indeed argue that there is: an episodic, circumstantial happiness, based on external factors such as other people and things. Ask a hundred people around you how they would define happiness and...
How to become the alchemist of your life. In the previous two articles, in my musical perspective on life, I have shared with you how awareness empowers us to attune to our internal music and how our belief system determines the music we play. Let us now see...
In my first article, “A musical perspective on life” I invited you to become the conductor of your personal orchestra––the thirty-five trillion or so musician-cells that play the sacred music of your life. We saw that awareness, the art of listening, is truly...
Here is an article I wrote for Okanagan Health Magazine and for Trifecta in Calgary, Alberta. How does this resonate with you? I tend to hear, feel and even see music everywhere. Being a musician, I am admittedly a little biased, but, come to think of it, we all...
Well, these are exciting times. The butterfly has at long last emerged from its cocoon and has taken flight. I have received my first copies and started giving interviews as well as staging a few soft-launching events. I am comforted and so grateful to hear the first...
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