by Serge Mazerand | Oct 2, 2017 | Blog, Uncategorized
Please check out this short article in New Age Magazine: Keys to Serenity: Creating a Strategy of Self-Care During Distressing...
by Serge Mazerand | Aug 8, 2017 | Uncategorized
I am happy to share one of my articles on self-care that was featured in Vancouver’s New Age Journal: Check it out at following link:...
by Serge Mazerand | Jun 24, 2017 | Blog, Uncategorized
TRUE HAPPINESS = SELF-LOVE = SELF-CARE It may sound selfish to be talking of self-love. Yet it isn’t at all. Here is why: only when we love ourselves do we take care of ourselves and only then can we take care of others. Let’s use a metaphor that illustrates this...
by Serge Mazerand | Jun 16, 2017 | Blog, Uncategorized
To ask such a question implies that there is false happiness. And I would indeed argue that there is: an episodic, circumstantial happiness, based on external factors such as other people and things. Ask a hundred people around you how they would define happiness and...
by Serge Mazerand | Mar 17, 2017 | Blog, Uncategorized
How to become the alchemist of your life. In the previous two articles, in my musical perspective on life, I have shared with you how awareness empowers us to attune to our internal music and how our belief system determines the music we play. Let us now see how we...
by Serge Mazerand | Feb 26, 2017 | Blog, Uncategorized
In my first article, “A musical perspective on life” I invited you to become the conductor of your personal orchestra––the thirty-five trillion or so musician-cells that play the sacred music of your life. We saw that awareness, the art of listening, is truly the...
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