Healing with Music, Words…and Water

2017 Nautilus Silver Award

Double Award-winning Finalist

2017 Body, Mind, Spirit Book Awards

2017 International Book Awards

Categories: Health & Motivational Self-Help

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7 Keys to Serenity, Now Available on Amazon

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New Digital Album - Playing by Heart & Beyond

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Article in New Age Magazine

by Serge Mazerand | October 2, 2017 | Blog, Uncategorized | 0 Comments

Please check out this short article in New Age Magazine: http://newagejournal.com/2007/keys-to-serenity-creating-a-strategy-of-self-care-during-distressing-times

Awareness & Self-Care

by Serge Mazerand | July 8, 2017 | Blog | 0 Comments

In a world of massive disruption and distraction, of obsessive connection to the internet and to our devices, ironically, we have come to lose the most important connection: the relationship with our essential self. In subtle and less subtle ways, this disconnect...

Authentic Happiness ( cont’d )

by Serge Mazerand | June 24, 2017 | Blog, Uncategorized | 0 Comments

TRUE HAPPINESS = SELF-LOVE = SELF-CARE It may sound selfish to be talking of self-love. Yet it isn’t at all. Here is why: only when we love ourselves do we take care of ourselves and only then can we take care of others. Let’s use a metaphor that illustrates this...

What is authentic happiness?

by Serge Mazerand | June 16, 2017 | Blog, Uncategorized | 0 Comments

To ask such a question implies that there is false happiness. And I would indeed argue that there is: an episodic, circumstantial happiness, based on external factors such as other people and things. Ask a hundred people around you how they would define happiness and...

We are the alchemists of our lives

by Serge Mazerand | March 17, 2017 | Blog, Uncategorized | 0 Comments

How to become the alchemist of your life. In the previous two articles, in my musical perspective on life, I have shared with you how awareness empowers us to attune to our internal music and how our belief system determines the music we play. Let us now see...

Belief: the key to your mental notes––Magazine article

by Serge Mazerand | February 26, 2017 | Blog, Uncategorized | 0 Comments

In my first article, “A musical perspective on life” I invited you to become the conductor of your personal orchestra––the thirty-five trillion or so musician-cells that play the sacred music of your life. We saw that awareness, the art of listening, is truly...

Life is all about music––magazine article

by Serge Mazerand | November 12, 2016 | Blog, Uncategorized | 0 Comments

Here is an article I wrote for Okanagan Health Magazine and for Trifecta in Calgary, Alberta. How does this resonate with you?

Writing 7 Keys to Serenity: How it all began…

by Serge Mazerand | June 3, 2016 | Blog, Uncategorized | 0 Comments

Why, to begin with, would an improvisational pianist and composer of healing music want to write words instead of notes? Shouldn’t the music be left to do its magic? I asked myself these questions many times and had to conclude that,at some point, we need to go...

Healing the world—Healing Earth

by Serge Mazerand | November 29, 2015 | Blog, Uncategorized | 0 Comments

The eruption of violence we see befall the world calls for us to pause and reflect on what we have become, as individuals and as a society. It should also awaken us to make important, mindful choices as to how we can contribute, on a personal level, to change things....

The healing power of music

by Serge Mazerand | November 10, 2015 | Blog, Uncategorized | 0 Comments

“Every disease is a musical problem, its cure a musical solution” ~Novalis How could one be so bold and reduce all illness to a musical issue? In fact, what the 18th century german poet meant to convey in such an inspiring manner was that every disease is a...

Interview with weight-loss coach Karen Donaldson on HealthyLife.net

by Serge Mazerand | September 22, 2017 | Book Interviews, Radio | 0 Comments

Have a listen.... To contact Karen...Email: excelweightloss@gmail.com Website:www.ExcelWeightLoss.com

Interview on Solo in the City

by Serge Mazerand | September 5, 2017 | Book Interviews, Radio, TV | 0 Comments

Here's a lovely and interesting conversation with Love coach Cheryl Besner and co-host Ramona Meghdadi on creating harmony within relationships. Have a listen: Une belle conversation avec Cheryl Besner et Ramona Meghdadi sur SOLO IN THE CITY...Montreal. Comment créer...

WGEM interview with Greg Gawronski

by Serge Mazerand | August 24, 2017 | Radio | 0 Comments

Cool conversation with Greg in Quincy Illinois! Have a listen:

7 keys to Serenity featured on Brit+Co

by Serge Mazerand | July 24, 2017 | Press | 0 Comments

Creativity A Composer Explains Why Music Can Help You Feel Happier Krista Gray Jul 21, 2017 Have a peek! Brit + Co.

Interview with Orv Graham on WEZC’s “Sunday Morning Easy”

by Serge Mazerand | July 17, 2017 | Book Interviews, Radio | 0 Comments

Great conversation with acclaimed host Orv Graham. Have a listen:

Interview with CICK 93.9 “Fireside”

by Serge Mazerand | July 15, 2017 | Book Interviews, Radio | 0 Comments

Interesting conversation with host Genevieve Gilbert in the Smithers "Train Car"...Genevieve and I talk about topics such as anxiety, creativity and discipline...and how we can ultimately create authentic happiness in our lives. Have a listen here: Serge Mazerand.mp3